Across Harrogate & North Yorkshire or Remotely
EASIER SAID THAN DONE RIGHT!
GET IN TOUCH WITH ME
I CAN HELP
UNLIKE GENERIC ONLINE RUNNING PROGRAMMES, I OFFER A METHOD OF COACHING THAT GOES BEYOND THE ORDINARY.
THE ELLIS PERFORMANCE METHOD
ENCOMPASSES MANY OTHER STRATEGIC COMPONENTS WHICH ARE OFTEN OVERLOOKED BY MANY RUNNERS.
THESE ARE THE KEY TO YOUR SUCCESS.
RUNNING STRONGER AND FASTER FOR LONGER.
▶ Superior Strategies of Running
HOW THE PROCESS WORKS
to get started with Davina
FOLLOW THESE SIMPLE STEPS TO FIND OUT HOW I CAN DEVELOP YOUR RUNNING JOURNEY
STEP 1.
STEP 2.
I will then email you an athlete profile form to fill in. This information will allow me to fully understand your lifestyle, time constraints, training history, racing experience, current fitness, and performance goals.
STEP 3.
Before beginning your coaching journey, you will be asked to complete a 40-minute Initial performance assessment.
This session allows me to analyse your current running technique, using short controlled runs on tarmac walkways (no more than 350m at a time). Please arrive dressed to run.
STEP 4.
Using these insights from steps 2 and 3, I will recommend the most effective tailored support method to help you develop and achieve your goals, beyond the ordinary. These tailored support methods can be found in the Prices & Packages page.